Method-
2 cups sprouted moong
(soak whole moong in water 1 full day
Remove from water and keep over night for sprouting
if they hav not sprouted keep for one more day )
Wash and remove the skin by crushing with ur palm
Add sufficient water and pressure cook with one whistle
Add 1 tspn turmeric powder
Add cooked cubes of raw jack fruit(skin and cut in to cubes) or cubes of potatoes (optional)
Add salt to taste
Grind together 1 cup grated coconut
+1/2 tabspn chillipowder +1/2"bit tamarind
in to smooth paste
Add to the cooked sprouted moong
u can add a few chopped bimbul to this
Simmer for a few minutes
Season with 1 tspn mustard
curry leaves and 1/2 tspn asafoetida powder .
Serve with rice
2 cups sprouted moong
(soak whole moong in water 1 full day
Remove from water and keep over night for sprouting
if they hav not sprouted keep for one more day )
Wash and remove the skin by crushing with ur palm
Add sufficient water and pressure cook with one whistle
Add 1 tspn turmeric powder
Add cooked cubes of raw jack fruit(skin and cut in to cubes) or cubes of potatoes (optional)
Add salt to taste
Grind together 1 cup grated coconut
+1/2 tabspn chillipowder +1/2"bit tamarind
in to smooth paste
Add to the cooked sprouted moong
u can add a few chopped bimbul to this
Simmer for a few minutes
Season with 1 tspn mustard
curry leaves and 1/2 tspn asafoetida powder .
Serve with rice
I've tried this a couple of times...love it!!
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