Vermicelli upma

Method:
2  medium cups  Bambino vermicelli
Heat 3 tbspn oil and 2 tbspn ghee in a flat bottom kadai
Add 1 tspn Mustard + 1 /2 tspn urad dhal
When it splutters add 4 green chillies slits and a
a few curry leaves
Add few cashew nut bits
Add the  vermicelli to this and stir  fr few minutes
Boil 3 cups water and add to the above fried vermicelli
Add salt to taste and 2 , 3t spns sugar and
mix nicely
Close with a lid on a medium flame .
when it becomes  dry remove from flame and add some coconut gratings and stir well . relish with tea or coffee .

Cauliflower Upkari ( Cauliflower Konkani Stir Fry)

Method:

1 medium size cauliflower
Cut into medium florets
Wash in hot water thoroughly
Heat 3 tbspn oil in a flatbottom kadai
Add 1 tspn mustard seeds + 1/4 tspn jeera
When it splutters add 1/2 tspn red chillipowder+ 1/2 tspn asofoetida powder and 1/2 tspn turmeric powder
Stir little then add the cauliflower florets and mix well Add salt to taste and sprinkle little water and  mix well again .
 Close with a lid and keep on the medium flame stirring frequently .
 Do not over cook
 when the florets  become crunchy to taste remove from fire / relish with rice and dhal

Californean Silver Fish Fry

Method
 8 fish  , clean and wash thoroughly applying turmeric powder
Apply salt to taste all over the fish
 5 tbspn red chillipowder + 1 tbson asofoetida powder
Add water and make a thick paste
Apply this paste evenly to the fish on both sides
Keep for a while
 Mix 3 tbspn rice powder and 3 tbspn sooji
Dip each fish in this on both sides adequetly
 Heat oil in a kadai and deep fry the fish
Serve with rice and dhal with onion rings 

black eyed dry beans(lobia) curry no 1 recipe

  Method
i cup black eyed dry beans
wash and pressure cook with 3 to 4 whistles
adding sufficient water
Heat  4 tbspn oil in a kadai
Add 1 tspn jeera
Add one big chopped  tomatoe +1" ginger grated
Add 3 to 4 chopped green chillies
Fry stirring frequently till it leaves the oil and tomato becomes mushy
Add 1 tbspn coriander powder +1tspn turmeric powder +1tspn asofotida powder + 1tspn jeera powder +few curry leaves +         chopped coriander leaves and fry fr few seconds
Add the cooked dry beans adding sufficient water according to ur consistency
. Add salt to taste .
 simmer for a few minutes and serve with rice .(this is a satvic recipe without onion and garlic )u can add mashed garlic to the onion while frying which is optional)

No 2 RECIPE -

Soak 1 cup lobia in water over night
Drain water next day and keep one full day and one night to sprout them( optional  without sprout also u can prepare this dish , with sprout tastes better )
 Next morning cook it in pressure cooker with 3 to 4 whistles
masala -
 1 /4 cup grated coconut , 1 " ginger
 3 green chillies +1 big tomatoe
gring to paste
Heat oil in a kadai, splutter cumin seeds
Add chopped oinion and stirr till it becomes transulent
 Add the masala
Add 1 tspn turmeric power + ! tspn coriander powder + 1 tspn garam masala + 1/2 tspn asafoetida
 mix stirri till it leaves oil
add the cooked lobea
Add sufficient water according to ur consistency  and salt to taste and simmer fr some time 

Moong dhal palak fry

Method:
i cup moong dhal wash 
pressure cook with 3 whistles adding sufficient water 
1 small bundle palk wash and chop in to big pieces along withe stems 
Heat 3 tbspn oil in a kadai 
Add 1 tspn jeera few curry leaves 1 tbspn ginger garlic paste + i big chopped onion 
1 big tomatoes chopped OR 2 tbspn amchoor powder 
fry onion for a while till it becomes transulent 
add
1/2 tspn turmeric powder 
1 tb spn coriander powder 
1 tspn garam masala powder 
1/2 cup chopped coriander leaves 
stirr for few seconds

add chopped palak 
cook adding sufficient water 
add salt to taste 
simmer for a while 
relish with roties or rice